Jim Autton

Log

Date Workout Score Ave Comments Action
06/04/21 2000m 8:55.5 2:13.8 View workout
06/04/21 6:51.9 1,500m 2:17.3

Cool down

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06/03/21 2000m 9:12.5 2:18.1 View workout
06/03/21 v11:00/2:00r...5 7,960m 2:11.9 View workout
06/02/21 10000m 45:01.3 2:15.0 View workout
06/02/21 17:44.5 4,021m 2:12.3

2 x 2000

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05/31/21 2x5000m/2:00r 44:45.2 2:14.2 View workout
05/30/21 10x600m/1:00r 23:53.3 1:59.4 View workout
05/30/21 2000m 9:00.0 2:15.0 View workout
05/29/21 2000m 9:16.8 2:19.2 View workout
05/29/21 8000m 35:43.0 2:13.9 View workout
05/28/21 v10:00/2:00r...5 6,933m 2:09.8 View workout
05/28/21 5000m 22:33.6 2:15.3 View workout
05/27/21 3x2000m/2:00r 26:53.0 2:14.4 View workout
05/27/21 5001m 22:46.7 2:16.6 View workout
05/27/21 42:40.0 5,000m 4:16.0

5 k that didn't record and part of 10k row

View workout
05/24/21 4x2500m/2:00r 44:32.7 2:13.6 View workout
05/23/21 3x3000m/2:00r 40:58.7 2:16.5 View workout
05/22/21 12x500m/1:00r 23:36.8 1:58.0 View workout
05/22/21 2000m 8:59.8 2:14.9 View workout
05/21/21 v11:00/2:00r...5 7,931m 2:12.3 View workout
05/21/21 1000m 4:26.1 2:13.0 View workout
05/20/21 2000m 9:27.9 2:21.9 View workout
05/20/21 8000m 35:56.8 2:14.8 View workout
05/19/21 4x3000m/2:00r 53:37.8 2:14.0 View workout