Jim Autton

Log

Date Workout Score Ave Comments Action
06/18/21 4:31 1,015m 2:13.8 View workout
06/18/21 0:08 17m 4:18.8 View workout
06/16/21 8000m 36:21.7 2:16.3 View workout
06/15/21 v3000m/5:00r...3 5,000m 2:00.2 View workout
06/15/21 1000m 4:31.8 2:15.9 View workout
06/15/21 4:34.4 1,000m 2:17.2

Warm down metres

View workout
06/14/21 5x2000m/2:00r 45:33.8 2:16.6 View workout
06/13/21 3x3000m/1:30r 41:13.3 2:17.4 View workout
06/12/21 2x4000m/1:30r 35:52.5 2:14.5 View workout
06/11/21 v10:00/2:00r...5 6,955m 2:09.4 View workout
06/10/21 10000m 44:48.8 2:14.4 View workout
06/09/21 1200m 5:36.4 2:20.1 View workout
06/09/21 6x1000m/1:00r 24:12.9 2:01.0 View workout
06/09/21 2000m 8:54.1 2:13.5 View workout
06/08/21 2x6000m/2:00r 53:45.0 2:14.3 View workout
06/06/21 1x3000m/2:00r 13:27.8 2:14.6 View workout
06/06/21 30:00 6,620m 2:15.9 View workout
06/06/21 0:14 36m 3:14.4 View workout
06/06/21 18:05.0 4,028m 2:14.6 View workout
06/05/21 2100m 9:29.0 2:15.4 View workout
06/05/21 2000m 8:58.9 2:14.7 View workout
06/05/21 2000m 8:59.1 2:14.7 View workout
06/05/21 5000m 22:38.8 2:15.8 View workout
06/05/21 2000m 9:09.6 2:17.4 View workout
06/04/21 8x750m/1:00r 24:00.4 2:00.0 View workout