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Jim Autton

Log

Date Workout Score Ave Comments Action
07/18/21 44:01.0 1,005m 21:53.9 View workout
07/17/21 4x10:00/1:00r 8,806m 2:16.2 View workout
07/16/21 5x10:00/2:00r 10,971m 2:16.7 View workout
07/14/21 500m 2:14.6 2:14.6 View workout
07/14/21 1100m 4:58.9 2:15.8 View workout
07/14/21 v2500m/2:00r...5 7,500m 2:06.4 View workout
07/14/21 1000m 4:20.0 2:10.0 View workout
07/13/21 2000m 9:04.5 2:16.1 View workout
07/13/21 4x7:30/1:30r 6,884m 2:10.7 View workout
07/11/21 1x1000m/2:00r 4:26.2 2:13.1 View workout
07/11/21 2000m 9:00.2 2:15.0 View workout
07/11/21 2x2000m/2:00r 17:49.1 2:13.6 View workout
07/11/21 1x2000m/2:00r 8:54.2 2:13.5 View workout
07/10/21 v3000m/2:30r...3 7,500m 2:10.3 View workout
07/09/21 6x1500m/2:00r 37:50.3 2:06.1 View workout
07/09/21 1000m 4:22.9 2:11.4 View workout
07/09/21 2x2000m/2:00r 17:49.1 2:13.6 View workout
07/08/21 2x3500m/2:00r 31:31.8 2:15.1 View workout
07/07/21 v2500m/2:00r...5 7,500m 2:08.2 View workout
07/07/21 1000m 4:26.4 2:13.2 View workout
07/06/21 10000m 44:42.2 2:14.1 View workout
07/04/21 2000m 8:58.7 2:14.6 View workout
07/04/21 3x12:00/2:00r 8,156m 2:12.4 View workout
07/03/21 v3000m/2:00r...4 9,000m 2:10.2 View workout
07/03/21 1000m 4:23.2 2:11.6 View workout