Jim Autton 1100m row
1,100
Meters
4:58.9
Time
2:15.8
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 14, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,100 | 2:15.8 | 140 | 780 | 23 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 23 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 22 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 23 |
| 0:54.1 | 1,100 | 2:15.2 | 141 | 786 | 22 |
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