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Aug 28 Concept2 Compatible Apps: Try EXR
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Jim Autton

Log

Date Workout Score Ave Comments Action
10/20/21 33:04.3 7,524m 2:11.8 View workout
10/18/21 v1500m/2:00r...5 6,067m 2:29.9 View workout
10/17/21 33:26.3 7,466m 2:14.3 View workout
10/16/21 36:25.2 8,200m 2:13.2 View workout
10/15/21 18:46.9 4,242m 2:12.8 View workout
10/15/21 33:11.3 7,591m 2:11.1 View workout
10/14/21 36:08.8 8,120m 2:13.5

8 X 1k at 18/19

 View workout
10/12/21 1000m 4:23.9 2:11.9 View workout
10/12/21 v2500m/2:00r...3 6,500m 2:15.4 View workout
10/10/21 3x8:00/2:00r 5,391m 2:13.5 View workout
10/10/21 12:02.3 2,748m 2:11.4 View workout
10/09/21 4x10:00/2:00r 8,919m 2:14.5 View workout
10/08/21 2x1100m/2:00r 9:52.4 2:14.6 View workout
10/08/21 4x1500m/2:00r 26:44.3 2:13.6 View workout
10/07/21 1x1000m/2:00r 4:31.8 2:15.9 View workout
10/07/21 1x1500m/2:00r 6:43.5 2:14.5 View workout
10/07/21 2x2500m/1:00r 22:14.9 2:13.4 View workout
10/05/21 v3500m/2:00r...4 8,500m 2:14.7 View workout
10/03/21 4x1500m/2:00r 26:20.3 2:11.6 View workout
10/02/21 v3000m/2:00r...4 8,500m 2:16.9 View workout
10/01/21 v1200m/2:00r...2 2,200m 2:13.4 View workout
10/01/21 3x2000m/3:00r 27:02.5 2:15.2 View workout
09/30/21 v3500m/3:00r...5 8,500m 2:16.1 View workout
09/28/21 v3000m/2:00r...5 8,000m 2:14.9 View workout
09/27/21 v2000m/2:00r...5 6,700m 2:13.6 View workout