Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/22 |
v4:00/2:00r...6 |
7,645m |
2:13.4 |
RowErg |
View workout
|
02/01/22 |
v3000m/2:00r...3 |
7,200m |
2:16.4 |
RowErg |
View workout
|
01/30/22 |
1x1000m/2:00r |
4:27.1 |
2:13.5 |
RowErg |
View workout
|
01/30/22 |
v2000m/2:00r...3 |
4,400m |
2:13.7 |
RowErg |
View workout
|
01/30/22 |
5x8:00/2:00r |
8,559m |
2:20.2 |
RowErg |
View workout
|
01/29/22 |
3x2000m/2:00r |
27:09.9 |
2:15.8 |
RowErg |
View workout
|
01/28/22 |
v4000m/2:00r...4 |
8,000m |
2:16.8 |
RowErg |
View workout
|
01/27/22 |
v3000m/2:00r...4 |
6,700m |
2:14.8 |
RowErg |
View workout
|
01/26/22 |
v4000m/2:00r...4 |
8,200m |
2:14.2 |
RowErg |
View workout
|
01/25/22 |
v1000m/2:00r...4 |
7,400m |
2:14.2 |
RowErg |
View workout
|
01/24/22 |
1200m |
5:22.6 |
2:14.4 |
RowErg |
View workout
|
01/24/22 |
2x1500m/2:00r |
13:30.4 |
2:15.0 |
RowErg |
View workout
|
01/24/22 |
2x3000m/2:00r |
27:31.5 |
2:17.6 |
RowErg |
View workout
|
01/23/22 |
v2000m/2:00r...5 |
7,400m |
2:15.8 |
RowErg |
View workout
|
01/22/22 |
v2000m/2:00r...4 |
6,400m |
2:16.6 |
RowErg |
View workout
|
01/21/22 |
4x2000m/2:00r |
36:13.1 |
2:15.8 |
RowErg |
View workout
|
01/20/22 |
v3000m/2:00r...4 |
7,000m |
2:16.4 |
RowErg |
View workout
|
01/19/22 |
v4000m/2:00r...5 |
10,000m |
2:17.4 |
RowErg |
View workout
|
01/17/22 |
1000m |
4:44.7 |
2:22.3 |
RowErg |
View workout
|
01/17/22 |
v3000m/2:00r...4 |
7,800m |
2:16.3 |
RowErg |
View workout
|
01/16/22 |
4x1325m/2:00r |
23:42.4 |
2:14.1 |
RowErg |
View workout
|
01/16/22 |
v2000m/2:00r...4 |
7,000m |
2:16.1 |
RowErg |
View workout
|
01/15/22 |
5x1200m/2:00r |
26:47.3 |
2:13.9 |
RowErg |
View workout
|
01/15/22 |
v4000m/2:00r...4 |
8,000m |
2:17.4 |
RowErg |
View workout
|
01/13/22 |
4x1500m/2:00r |
27:13.7 |
2:16.1 |
RowErg |
View workout
|