Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/22 |
v5000m/2:00r...2 |
7,000m |
2:14.4 |
RowErg |
View workout
|
02/20/22 |
v5000m/2:00r...4 |
9,200m |
2:16.1 |
RowErg |
View workout
|
02/19/22 |
3x2000m/2:00r |
26:44.8 |
2:13.7 |
RowErg |
View workout
|
02/18/22 |
v3000m/2:00r...5 |
7,700m |
2:12.3 |
RowErg |
View workout
|
02/17/22 |
v3000m/2:00r...2 |
6,000m |
2:10.5 |
RowErg |
View workout
|
02/16/22 |
v1200m/2:00r...2 |
2,200m |
2:15.9 |
RowErg |
View workout
|
02/16/22 |
v5000m/2:00r...3 |
9,000m |
2:15.2 |
RowErg |
View workout
|
02/14/22 |
v3000m/2:00r...4 |
7,200m |
2:12.5 |
RowErg |
View workout
|
02/14/22 |
v1500m/2:00r...4 |
5,000m |
2:16.4 |
RowErg |
View workout
|
02/13/22 |
v1000m/2:00r...3 |
2,218m |
2:07.3 |
RowErg |
View workout
|
02/13/22 |
4x2000m/2:00r |
35:34.0 |
2:13.3 |
RowErg |
View workout
|
02/12/22 |
v2000m/2:00r...5 |
7,400m |
2:15.6 |
RowErg |
View workout
|
02/11/22 |
4x2500m/2:00r |
45:34.7 |
2:16.7 |
RowErg |
View workout
|
02/10/22 |
2x1000m/2:00r |
8:53.4 |
2:13.3 |
RowErg |
View workout
|
02/10/22 |
v5000m/2:00r...1 |
5,000m |
2:15.7 |
RowErg |
View workout
|
02/09/22 |
5:00 |
1,075m |
2:19.5 |
RowErg |
View workout
|
02/09/22 |
5x6:00/1:45r |
6,798m |
2:12.3 |
RowErg |
View workout
|
02/08/22 |
v5000m/2:00r...4 |
9,200m |
2:14.6 |
RowErg |
View workout
|
02/06/22 |
v2000m/2:00r...2 |
3,200m |
2:15.9 |
RowErg |
View workout
|
02/06/22 |
30:00 |
6,612m |
2:16.1 |
RowErg |
View workout
|
02/05/22 |
2x1000m/2:00r |
9:03.1 |
2:15.7 |
RowErg |
View workout
|
02/05/22 |
2x2000m/2:00r |
18:01.0 |
2:15.1 |
RowErg |
View workout
|
02/04/22 |
v5000m/2:00r...2 |
7,000m |
2:15.7 |
RowErg |
View workout
|
02/03/22 |
5000m |
22:34.3 |
2:15.4 |
RowErg |
View workout
|
02/03/22 |
22:34.3 |
5,030m |
2:14.6 |
RowErg |
View workout
|