Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/22 |
7x6:00/2:00r |
9,477m |
2:12.9 |
RowErg |
View workout
|
04/01/22 |
v2000m/2:00r...1 |
2,000m |
2:16.5 |
RowErg |
View workout
|
04/01/22 |
v3000m/2:00r...2 |
5,000m |
2:16.1 |
RowErg |
View workout
|
03/31/22 |
500m |
1:57.8 |
1:57.8 |
RowErg |
View workout
|
03/31/22 |
v1500m/2:00r...3 |
3,700m |
2:13.5 |
RowErg |
View workout
|
03/31/22 |
4x2000m/2:00r |
36:24.8 |
2:16.5 |
RowErg |
View workout
|
03/30/22 |
v3000m/2:00r...4 |
8,200m |
2:14.0 |
RowErg |
View workout
|
03/28/22 |
v2000m/2:00r...4 |
5,700m |
2:13.8 |
RowErg |
View workout
|
03/28/22 |
v2000m/2:00r...3 |
6,000m |
2:13.6 |
RowErg |
View workout
|
03/27/22 |
3x2000m/2:00r |
26:28.9 |
2:12.4 |
RowErg |
View workout
|
03/26/22 |
3x3000m/2:00r |
41:22.4 |
2:17.9 |
RowErg |
View workout
|
03/25/22 |
13:50.2 |
3,220m |
2:08.9 |
RowErg |
View workout
|
03/25/22 |
22:26.0 |
5,000m |
2:14.6 |
RowErg |
View workout
|
03/24/22 |
3x2000m/2:00r |
26:48.2 |
2:14.0 |
RowErg |
View workout
|
03/23/22 |
3x2500m/2:00r |
33:41.5 |
2:14.7 |
RowErg |
View workout
|
03/22/22 |
2x2000m/2:00r |
17:40.6 |
2:12.5 |
RowErg |
View workout
|
03/22/22 |
27:15.4 |
6,023m |
2:15.7 |
RowErg |
View workout
|
03/21/22 |
v3000m/2:00r...3 |
7,000m |
2:15.7 |
RowErg |
View workout
|
03/20/22 |
v3000m/2:00r...3 |
7,000m |
2:14.4 |
RowErg |
View workout
|
03/19/22 |
1000m |
4:28.4 |
2:14.2 |
RowErg |
View workout
|
03/19/22 |
v4000m/2:00r...2 |
6,000m |
2:16.1 |
RowErg |
View workout
|
03/18/22 |
v2000m/2:00r...4 |
6,000m |
2:15.3 |
RowErg |
View workout
|
03/18/22 |
v5000m/2:00r...2 |
7,000m |
2:14.4 |
RowErg |
View workout
|
03/17/22 |
v5000m/2:00r...5 |
10,500m |
2:15.2 |
RowErg |
View workout
|
03/15/22 |
33:52.0 |
7,700m |
2:11.9 |
RowErg |
View workout
|