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Aug 28 Concept2 Compatible Apps: Try EXR
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Jim Autton

Log

Date Workout Score Ave Comments Action
06/04/22 32:29.6 7,518m 2:09.6 View workout
06/03/22 2000m 9:08.0 2:17.0 View workout
06/03/22 5000m 21:39.2 2:09.9 View workout
06/02/22 1x500m/r 1:54.7 1:54.7 View workout
06/02/22 13x500m/2:00r 26:35.8 2:02.7 View workout
06/01/22 4x2222m/1:30r 39:18.4 2:12.6 View workout
06/01/22 1000m 4:35.3 2:17.6 View workout
05/30/22 6x6:00/2:00r 8,282m 2:10.4 View workout
05/29/22 45:17.2 10,025m 2:15.5

10k

 View workout
05/28/22 0:33 69m 3:59.1 View workout
05/28/22 v4000m/2:00r...4 10,000m 2:13.9 View workout
05/27/22 2x3000m/1:30r 26:57.6 2:14.8 View workout
05/27/22 2000m 8:57.9 2:14.4 View workout
05/26/22 2x3000m/1:30r 26:56.3 2:14.6 View workout
05/25/22 13x600m/2:00r 32:16.6 2:04.1 View workout
05/24/22 5x8:00/1:15r 9,039m 2:12.7 View workout
05/22/22 v2000m/1:30r...2 3,300m 2:15.1 View workout
05/22/22 5000m 22:39.3 2:15.9 View workout
05/21/22 1:02:21 13,128m 2:22.5 View workout
05/20/22 39:44.9 8,938m 2:13.4

4 x 2222 @ 20 spm @ 2:14

 View workout
05/18/22 2x1200m/2:00r 10:40.4 2:13.4 View workout
05/18/22 2x3000m/1:30r 26:34.4 2:12.8 View workout
05/17/22 10x750m/2:00r 31:08.9 2:04.5 View workout
05/16/22 4x2222m/1:30r 40:12.2 2:15.6 View workout
05/15/22 v2000m/2:00r...2 3,500m 2:17.0 View workout