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Jim Autton

Log

Date Workout Score Ave Comments Action
08/14/22 v5000m/2:00r...1 5,000m 2:12.7 View workout
08/13/22 v1500m/2:00r...2 2,500m 2:08.6 View workout
08/13/22 3x2000m/2:00r 26:14.8 2:11.2 View workout
08/12/22 v1500m/2:00r...3 3,000m 2:09.0 View workout
08/12/22 v4000m/2:00r...2 6,500m 2:12.6 View workout
08/11/22 v3000m/2:00r...5 9,000m 2:13.9 View workout
08/09/22 4x2250m/2:00r 40:13.6 2:14.0 View workout
08/08/22 3x2000m/2:00r 26:33.9 2:12.8 View workout
08/07/22 3x2500m/2:00r 33:09.3 2:12.6 View workout
08/06/22 v4000m/2:00r...3 8,000m 2:14.4 View workout
08/05/22 v3000m/2:00r...4 8,000m 2:11.9 View workout
08/04/22 v3000m/2:00r...4 8,200m 2:14.2 View workout
08/04/22 4x2000m/2:00r 35:31.3 2:13.2 View workout
08/03/22 4x2000m/2:00r 35:31.3 2:13.2 View workout
07/28/22 1500m 6:44.2 2:14.7 View workout
07/28/22 v3000m/2:00r...4 7,500m 2:13.1 View workout
07/27/22 v3000m/2:00r...4 7,500m 2:12.7 View workout
07/26/22 v3000m/2:00r...2 6,000m 2:13.4 View workout
07/25/22 v4000m/2:00r...3 7,500m 2:13.5 View workout
07/24/22 v2000m/2:00r...2 3,200m 2:13.5 View workout
07/24/22 45:58 10,016m 2:17.7 View workout
07/22/22 v3000m/2:00r...4 7,000m 2:07.9 View workout
07/21/22 3x1250m/2:00r 16:19.1 2:10.5 View workout
07/21/22 3x2000m/2:00r 26:04.2 2:10.3 View workout
07/20/22 v3000m/2:00r...3 6,500m 2:07.9 View workout