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Aug 28 Concept2 Compatible Apps: Try EXR
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Jim Autton

Log

Date Workout Score Ave Comments Action
09/26/22 v3000m/2:00r...4 7,200m 2:16.2 View workout
09/25/22 v2000m/2:00r...4 6,700m 2:19.1 View workout
09/16/22 v2000m/2:00r...5 7,000m 2:12.3 View workout
09/15/22 v3000m/2:00r...4 6,700m 2:13.0 View workout
09/14/22 v2000m/2:00r...5 7,700m 2:12.0 View workout
09/13/22 v2500m/2:00r...5 7,700m 2:15.0 View workout
09/12/22 v1500m/2:00r...3 4,500m 2:13.5 View workout
09/12/22 v2000m/2:00r...4 6,200m 2:14.2 View workout
09/09/22 v2000m/2:00r...5 7,200m 2:12.3 View workout
09/07/22 v2000m/2:00r...5 7,700m 2:13.9 View workout
09/04/22 4x1500m/2:00r 26:13.1 2:11.0 View workout
09/03/22 v2000m/2:00r...5 7,600m 2:12.4 View workout
09/02/22 v2000m/2:00r...5 7,700m 2:12.6 View workout
09/01/22 v2000m/2:00r...4 6,700m 2:13.9 View workout
08/30/22 v2500m/2:00r...3 5,500m 2:10.9 View workout
08/29/22 v2000m/2:00r...4 6,500m 2:12.5 View workout
08/29/22 2:05.2 500m 2:05.2

Warm down

 View workout
08/28/22 3x2000m/2:00r 27:02.9 2:15.2 View workout
08/28/22 5:20.3 1,200m 2:13.4

Warm down

 View workout
08/18/22 3x2000m/2:00r 26:13.1 2:11.0 View workout
08/17/22 1500m 6:31.4 2:10.4 View workout
08/17/22 v3000m/2:00r...2 6,000m 2:10.6 View workout
08/15/22 v1500m/2:00r...2 2,500m 2:10.3 View workout
08/15/22 2x2000m/2:00r 17:35.1 2:11.8 View workout
08/14/22 2x1500m/2:00r 13:16.0 2:12.6 View workout