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Jim Autton

Log

Date Workout Score Ave Comments Action
12/23/22 1x10:00/2:00r 2,251m 2:13.2 View workout
12/23/22 v17:00/r...2 3,857m 2:12.2 View workout
12/22/22 v15:00/2:00r...3 8,817m 2:16.1 View workout
12/21/22 42:00 7,996m 2:15.0 View workout
12/20/22 v2500m/2:00r...3 5,700m 2:14.7 View workout
12/19/22 1000m 4:23.4 2:11.7 View workout
12/19/22 3x2000m/2:00r 26:26.0 2:12.1 View workout
12/18/22 v3500m/2:00r...3 6,700m 2:13.3 View workout
12/17/22 v3000m/2:00r...4 7,200m 2:13.0 View workout
12/16/22 1000m 4:16.6 2:08.3 View workout
12/16/22 v2000m/2:00r...4 6,351m 2:12.1 View workout
12/15/22 3x2000m/2:00r 26:10.3 2:10.8 View workout
12/14/22 500m 2:01.4 2:01.4 View workout
12/14/22 6:00 1,352m 2:13.1 View workout
12/14/22 3x8:00/2:00r 5,372m 2:14.0 View workout
12/13/22 3x3000m/2:00r 40:45.8 2:15.8 View workout
12/11/22 1200m 5:21.1 2:13.7 View workout
12/11/22 3x2000m/2:00r 26:52.0 2:14.3 View workout
12/10/22 v1200m/1:40r...3 2,900m 2:11.6 View workout
12/10/22 3x2000m/2:00r 27:02.9 2:15.2 View workout
12/09/22 3x2500m/2:00r 33:57.6 2:15.8 View workout
12/07/22 v2000m/2:00r...2 3,200m 2:13.2 View workout
12/07/22 v4000m/2:00r...1 4,000m 2:12.1 View workout
12/06/22 v3000m/2:00r...4 7,300m 2:12.5 View workout
12/05/22 v10:00/1:45r...3 6,658m 2:15.1 View workout