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Jim Autton

Log

Date Workout Score Ave Comments Action
01/17/23 1000m 4:34.1 2:17.0 View workout
01/17/23 2x10:00/2:00r 4,373m 2:17.2 View workout
01/16/23 1000m 4:24.6 2:12.3 View workout
01/16/23 v3000m/2:00r...4 7,700m 2:15.4 View workout
01/15/23 31:20.2 7,038m 2:13.5 View workout
01/14/23 30:08.6 7,042m 2:08.4 View workout
01/11/23 v1500m/2:00r...2 2,700m 2:15.3 View workout
01/11/23 3x2000m/2:00r 26:36.7 2:13.0 View workout
01/10/23 3x3000m/2:00r 40:34.2 2:15.2 View workout
01/08/23 3x6:00/2:00r 3,961m 2:16.3 View workout
01/08/23 5x8:00/2:00r 8,666m 2:18.4 View workout
01/07/23 v2000m/2:00r...4 8,000m 2:15.9 View workout
01/06/23 9:50.5 2,233m 2:12.2 View workout
01/06/23 8:58.2 2,010m 2:13.8 View workout
01/06/23 27:22.6 6,024m 2:16.3 View workout
01/04/23 3x2000m/2:00r 26:43.0 2:13.5 View workout
01/02/23 v6:00/2:00r...5 7,266m 2:12.1 View workout
01/01/23 30:00 6,479m 2:18.9 View workout
12/31/22 v3500m/2:00r...3 6,500m 2:14.8 View workout
12/30/22 v3000m/2:00r...5 8,700m 2:15.4 View workout
12/29/22 3x2500m/2:00r 33:58.1 2:15.8 View workout
12/27/22 v2000m/2:00r...2 3,000m 2:13.7 View workout
12/27/22 2x3000m/2:00r 27:22.4 2:16.8 View workout
12/26/22 26:41.2 6,041m 2:12.5 View workout
12/24/22 v3000m/2:00r...3 6,200m 2:13.7 View workout