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Jim Autton

Log

Date Workout Score Ave Comments Action
03/13/23 v3000m/2:00r...3 6,500m 2:16.5 View workout
03/11/23 v3000m/2:00r...3 6,000m 2:15.3 View workout
03/10/23 1x1000m/2:00r 4:32.7 2:16.3 View workout
03/10/23 2x2000m/2:00r 18:14.4 2:16.8 View workout
03/09/23 3x2000m/2:00r 27:33.9 2:17.8 View workout
02/26/23 25:02.2 6,100m 2:03.1 View workout
02/25/23 v3000m/2:00r...4 7,500m 2:11.9 View workout
02/24/23 28:50.2 6,250m 2:18.4 View workout
02/23/23 v3000m/2:00r...4 7,200m 2:13.0 View workout
02/22/23 1000m 4:23.0 2:11.5 View workout
02/22/23 v3000m/2:00r...3 6,000m 2:16.8 View workout
02/22/23 4:22.1 1,015m 2:09.1 View workout
02/21/23 4:25.2 1,012m 2:11.0 View workout
02/21/23 26:16.0 6,036m 2:10.5 View workout
02/19/23 v2000m/2:00r...4 5,200m 2:11.2 View workout
02/19/23 31:49.2 7,035m 2:15.6 View workout
02/18/23 v1500m/2:00r...2 2,500m 2:13.8 View workout
02/18/23 30:12 6,618m 2:16.9 View workout
02/15/23 1000m 4:32.1 2:16.0 View workout
02/15/23 3x2000m/2:00r 27:09.8 2:15.8 View workout
02/14/23 v1500m/2:00r...2 2,500m 2:14.8 View workout
02/14/23 2x3000m/2:00r 27:25.5 2:17.1 View workout
02/11/23 1500m 6:46.7 2:15.5 View workout
02/11/23 3x2000m/2:00r 27:03.5 2:15.2 View workout
02/10/23 v3000m/2:00r...4 9,000m 2:14.6 View workout