Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/11/23 |
v2000m/2:00r...3 |
5,500m |
2:14.8 |
RowErg |
View workout
|
06/10/23 |
v1500m/2:00r...2 |
2,500m |
2:15.8 |
RowErg |
View workout
|
06/10/23 |
v3000m/2:00r...2 |
4,500m |
2:15.5 |
RowErg |
View workout
|
06/09/23 |
v3000m/2:00r...3 |
6,000m |
2:16.1 |
RowErg |
View workout
|
06/08/23 |
v2500m/2:00r...3 |
6,000m |
2:16.3 |
RowErg |
View workout
|
06/03/23 |
v3000m/2:00r...3 |
6,000m |
2:15.3 |
RowErg |
View workout
|
06/01/23 |
3x2000m/2:00r |
26:46.5 |
2:13.8 |
RowErg |
View workout
|
05/29/23 |
15:40.3 |
3,514m |
2:13.7 |
RowErg |
View workout
|
05/29/23 |
17:55.0 |
4,025m |
2:13.5 |
RowErg |
View workout
|
05/28/23 |
26:23.0 |
6,033m |
2:11.1 |
RowErg |
View workout
|
05/27/23 |
6:51.2 |
1,515m |
2:15.7 |
RowErg |
View workout
|
05/27/23 |
22:40.3 |
5,000m |
2:16.0 |
RowErg |
View workout
|
05/26/23 |
3x2000m/2:00r |
26:57.0 |
2:14.7 |
RowErg |
View workout
|
05/14/23 |
2x3000m/2:00r |
27:03.3 |
2:15.2 |
RowErg |
View workout
|
05/13/23 |
v3000m/2:00r...4 |
8,000m |
2:16.4 |
RowErg |
View workout
|
05/11/23 |
v3000m/2:00r...3 |
6,000m |
2:14.6 |
RowErg |
View workout
|
05/10/23 |
v3000m/2:00r...3 |
6,000m |
2:15.3 |
RowErg |
View workout
|
05/07/23 |
3x10:00/1:00r |
6,622m |
2:15.9 |
RowErg |
View workout
|
05/07/23 |
8:48.2 |
2,015m |
2:11.0 |
RowErg |
View workout
|
05/07/23 |
22:35.0 |
5,030m |
2:14.6 |
RowErg |
View workout
|
05/06/23 |
26:57.3 |
6,032m |
2:14.0 |
RowErg |
View workout
|
05/05/23 |
26:24.1 |
6,036m |
2:11.2 |
RowErg |
View workout
|
04/24/23 |
3x10:00/1:00r |
6,622m |
2:15.9 |
RowErg |
View workout
|
04/23/23 |
2x3000m/2:00r |
27:08.5 |
2:15.7 |
RowErg |
View workout
|
04/22/23 |
27:16.2 |
7,025m |
1:56.4 |
RowErg |
View workout
|