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Jim Autton

Log

Date Workout Score Ave Comments Action
04/20/23 35:20.3 8,200m 2:09.2 View workout
04/17/23 27:00.0 6,250m 2:09.6 View workout
04/16/23 36:45.3 8,200m 2:14.4

Row on Iona

 View workout
04/15/23 v3000m/2:00r...4 7,500m 2:15.8 View workout
04/14/23 27:01.2 6,050m 2:13.9 View workout
04/12/23 3x2000m/2:00r 27:24.3 2:17.0 View workout
04/08/23 v3000m/2:00r...2 6,000m 2:18.3 View workout
04/06/23 v3000m/2:00r...3 6,000m 2:13.0 View workout
04/05/23 v4000m/2:00r...3 7,000m 2:13.9 View workout
04/03/23 v3000m/2:00r...4 7,000m 2:13.9 View workout
04/01/23 2x3000m/2:00r 27:36.6 2:18.0 View workout
03/31/23 v3000m/2:00r...4 7,000m 2:14.8 View workout
03/29/23 v3000m/2:00r...4 7,200m 2:14.7 View workout
03/29/23 v3000m/2:00r...4 7,200m 2:14.7 View workout
03/28/23 v3000m/2:00r...2 5,000m 2:14.5 View workout
03/26/23 v2000m/2:00r...2 3,000m 2:10.7 View workout
03/26/23 v2000m/2:00r...4 6,200m 2:14.7 View workout
03/25/23 v3000m/2:00r...4 7,500m 2:13.7 View workout
03/23/23 v3000m/2:00r...4 7,000m 2:15.6 View workout
03/23/23 v3000m/2:00r...4 7,000m 2:15.6 View workout
03/21/23 10:04 1,607m 3:08.1 View workout
03/21/23 4:28.2 1,011m 2:12.6 View workout
03/21/23 21:20.0 5,023m 2:07.4 View workout
03/20/23 v3000m/2:00r...3 6,000m 2:15.6 View workout
03/17/23 v3000m/2:00r...3 6,000m 2:15.7 View workout