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Jim Autton

Log

Date Workout Score Ave Comments Action
02/07/23 3x2000m/2:00r 26:15.3 2:11.2 View workout
02/06/23 v3000m/2:00r...4 7,500m 2:12.6 View workout
02/05/23 v2000m/2:00r...2 3,500m 2:16.7 View workout
02/05/23 2x3000m/2:00r 27:25.7 2:17.1 View workout
02/04/23 v3000m/2:00r...4 6,700m 2:13.6 View workout
02/03/23 v3000m/2:00r...4 7,200m 2:13.8 View workout
02/02/23 v10:00/2:00r...4 6,640m 2:15.1 View workout
02/02/23 v3000m/2:00r...4 7,000m 2:14.4 View workout
01/31/23 33:49.4 7,554m 2:14.3 View workout
01/30/23 v3000m/2:00r...4 8,415m 2:15.9 View workout
01/29/23 v1200m/2:00r...2 2,200m 2:13.2 View workout
01/29/23 3x2000m/2:00r 26:54.1 2:14.5 View workout
01/28/23 2x1200m/2:00r 10:50.3 2:15.4 View workout
01/28/23 2x3000m/2:00r 26:54.6 2:14.5 View workout
01/27/23 300m 1:25.0 2:21.6 View workout
01/27/23 v3000m/2:00r...4 9,200m 2:15.0 View workout
01/26/23 1200m 5:28.9 2:17.0 View workout
01/26/23 v3000m/2:00r...4 8,680m 2:15.7 View workout
01/24/23 4x10:00/2:00r 8,789m 2:16.5 View workout
01/23/23 3x3000m/2:00r 40:34.6 2:15.2 View workout
01/22/23 4x2000m/2:00r 35:58.4 2:14.9 View workout
01/22/23 v1500m/2:00r...3 3,700m 2:15.2 View workout
01/21/23 2x3000m/2:00r 27:07.3 2:15.6 View workout
01/19/23 5x6:00/2:00r 6,798m 2:12.3 View workout
01/18/23 31:40.0 7,116m 2:13.5 View workout