Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/23 |
v3000m/2:00r...1 |
3,000m |
2:16.2 |
RowErg |
View workout
|
08/27/23 |
v2000m/2:00r...3 |
5,200m |
2:14.0 |
RowErg |
View workout
|
08/25/23 |
v2500m/2:00r...3 |
5,500m |
2:13.7 |
RowErg |
View workout
|
08/23/23 |
3x2000m/2:00r |
26:58.8 |
2:14.9 |
RowErg |
View workout
|
08/21/23 |
v15:00/2:00r...2 |
5,534m |
2:15.5 |
RowErg |
View workout
|
08/20/23 |
1000m |
4:30.6 |
2:15.3 |
RowErg |
View workout
|
08/20/23 |
v10:00/2:00r...2 |
4,354m |
2:17.8 |
RowErg |
View workout
|
08/19/23 |
v3000m/2:00r...3 |
6,000m |
2:15.0 |
RowErg |
View workout
|
08/16/23 |
3x7:00/2:00r |
4,606m |
2:16.7 |
RowErg |
View workout
|
08/14/23 |
4x7:00/2:00r |
6,167m |
2:16.2 |
RowErg |
View workout
|
08/14/23 |
0:17 |
54m |
2:40.1 |
RowErg |
View workout
|
08/11/23 |
v2500m/2:00r...3 |
5,500m |
2:16.7 |
RowErg |
View workout
|
08/09/23 |
v2500m/2:00r...3 |
5,000m |
2:14.2 |
RowErg |
View workout
|
08/07/23 |
v2000m/2:00r...3 |
5,000m |
2:14.1 |
RowErg |
View workout
|
08/06/23 |
v2000m/2:00r...3 |
5,200m |
2:14.8 |
RowErg |
View workout
|
08/03/23 |
v1500m/2:00r...4 |
5,500m |
2:17.6 |
RowErg |
View workout
|
08/01/23 |
v1500m/2:00r...4 |
5,700m |
2:17.3 |
RowErg |
View workout
|
07/29/23 |
v1000m/2:00r...4 |
5,200m |
2:14.4 |
RowErg |
View workout
|
07/27/23 |
v1000m/2:00r...4 |
5,200m |
2:14.7 |
RowErg |
View workout
|
07/25/23 |
v2000m/2:00r...3 |
4,500m |
2:16.2 |
RowErg |
View workout
|
07/09/23 |
1000m |
4:30.6 |
2:15.3 |
RowErg |
View workout
|
07/09/23 |
2x2000m/2:00r |
18:26.7 |
2:18.3 |
RowErg |
View workout
|
06/17/23 |
v3000m/2:00r...2 |
6,000m |
2:21.3 |
RowErg |
View workout
|
06/16/23 |
3x2000m/2:00r |
27:07.5 |
2:15.6 |
RowErg |
View workout
|
06/12/23 |
v3000m/2:00r...3 |
6,000m |
2:14.9 |
RowErg |
View workout
|