Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/22/23 |
1000m |
4:21.8 |
2:10.9 |
RowErg |
View workout
|
09/22/23 |
2x2000m/2:00r |
18:14.7 |
2:16.8 |
RowErg |
View workout
|
09/21/23 |
v1500m/2:00r...2 |
2,500m |
2:15.8 |
RowErg |
View workout
|
09/21/23 |
v2000m/2:00r...2 |
3,000m |
2:15.9 |
RowErg |
View workout
|
09/20/23 |
v2500m/2:00r...3 |
5,200m |
2:13.6 |
RowErg |
View workout
|
09/19/23 |
v1000m/2:00r...3 |
5,500m |
2:14.4 |
RowErg |
View workout
|
09/17/23 |
v2000m/2:00r...2 |
3,000m |
2:11.0 |
RowErg |
View workout
|
09/17/23 |
v2000m/2:00r...1 |
2,000m |
2:12.5 |
RowErg |
View workout
|
09/16/23 |
2x1000m/2:00r |
8:46.6 |
2:11.6 |
RowErg |
View workout
|
09/16/23 |
v2000m/2:00r...2 |
4,000m |
2:11.0 |
RowErg |
View workout
|
09/15/23 |
v1000m/2:00r...3 |
4,500m |
2:12.8 |
RowErg |
View workout
|
09/14/23 |
v3000m/2:00r...3 |
5,500m |
2:13.2 |
RowErg |
View workout
|
09/13/23 |
v1000m/2:00r...3 |
5,000m |
2:14.0 |
RowErg |
View workout
|
09/11/23 |
v2000m/2:00r...2 |
4,000m |
2:13.1 |
RowErg |
View workout
|
09/09/23 |
2000m |
9:02.3 |
2:15.5 |
RowErg |
View workout
|
09/09/23 |
2x2000m/2:00r |
18:03.5 |
2:15.4 |
RowErg |
View workout
|
09/06/23 |
v10:00/r...1 |
2,245m |
2:13.6 |
RowErg |
View workout
|
09/06/23 |
6:43.1 |
1,520m |
2:12.5 |
RowErg |
View workout
|
09/05/23 |
2000m |
9:04.2 |
2:16.0 |
RowErg |
View workout
|
09/05/23 |
v3000m/2:00r...1 |
3,000m |
2:16.6 |
RowErg |
View workout
|
09/04/23 |
v2000m/2:00r...3 |
4,500m |
2:18.8 |
RowErg |
View workout
|
09/03/23 |
v2000m/2:00r...2 |
3,000m |
2:12.5 |
RowErg |
View workout
|
09/01/23 |
v2500m/2:00r...4 |
6,200m |
2:15.7 |
RowErg |
View workout
|
08/30/23 |
2x2000m/2:00r |
17:57.7 |
2:14.7 |
RowErg |
View workout
|
08/30/23 |
4:20.2 |
1,000m |
2:10.1 |
RowErg |
View workout
|