Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/24/22 |
v3000m/2:00r...3 |
7,500m |
2:14.1 |
RowErg |
View workout
|
10/23/22 |
v1200m/2:00r...2 |
2,400m |
2:11.3 |
RowErg |
View workout
|
10/23/22 |
2x3000m/2:00r |
27:02.2 |
2:15.1 |
RowErg |
View workout
|
10/22/22 |
v1500m/2:00r...2 |
2,700m |
2:13.9 |
RowErg |
View workout
|
10/22/22 |
30:06 |
6,778m |
2:13.2 |
RowErg |
View workout
|
10/21/22 |
v3000m/2:00r...4 |
7,500m |
2:13.5 |
RowErg |
View workout
|
10/19/22 |
2x1000m/2:00r |
9:02.2 |
2:15.5 |
RowErg |
View workout
|
10/19/22 |
v5000m/2:00r...1 |
5,000m |
2:14.3 |
RowErg |
View workout
|
10/18/22 |
3x2000m/2:00r |
26:14.0 |
2:11.1 |
RowErg |
View workout
|
10/17/22 |
v3500m/2:00r...4 |
8,000m |
2:14.0 |
RowErg |
View workout
|
10/15/22 |
v3000m/2:00r...4 |
6,700m |
2:14.5 |
RowErg |
View workout
|
10/14/22 |
v2500m/2:00r...3 |
5,000m |
2:14.0 |
RowErg |
View workout
|
10/13/22 |
v2000m/2:00r...4 |
6,400m |
2:14.2 |
RowErg |
View workout
|
10/12/22 |
v2500m/2:00r...4 |
7,200m |
2:13.3 |
RowErg |
View workout
|
10/11/22 |
v2000m/2:00r...5 |
7,400m |
2:12.6 |
RowErg |
View workout
|
10/10/22 |
v3000m/2:00r...5 |
8,500m |
2:13.2 |
RowErg |
View workout
|
10/08/22 |
v3500m/2:00r...5 |
7,700m |
2:14.2 |
RowErg |
View workout
|
10/07/22 |
v3000m/2:00r...5 |
7,400m |
2:12.4 |
RowErg |
View workout
|
10/06/22 |
v2000m/2:00r...4 |
7,000m |
2:15.3 |
RowErg |
View workout
|
10/04/22 |
v2000m/2:00r...5 |
7,200m |
2:12.7 |
RowErg |
View workout
|
10/03/22 |
v2000m/2:00r...5 |
7,500m |
2:13.3 |
RowErg |
View workout
|
09/30/22 |
v2000m/2:00r...4 |
6,000m |
2:12.9 |
RowErg |
View workout
|
09/29/22 |
v2000m/2:00r...4 |
5,700m |
2:11.2 |
RowErg |
View workout
|
09/28/22 |
4x1500m/2:00r |
26:45.4 |
2:13.7 |
RowErg |
View workout
|
09/27/22 |
v2000m/2:00r...5 |
7,200m |
2:13.3 |
RowErg |
View workout
|