Jim Autton 3x2000m/2:00r row
6,000
Meters
26:14.0
Time
2:11.1
Pace
363
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 32:14.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 118 |
October 18, 2022 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.0 | 6,000 | 2:11.1 | 155 | 833 | 21 | |
| 8:55.7 | 2,000 | 2:13.9 | 146 | 801 | 19 | |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 19 | |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 25 | |
| r36 |
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Workout Graph
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