Jim Autton 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 17, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 20 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 21 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 19 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 20 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 21 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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