Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/22 |
20:00.0 |
4,713m |
2:07.3 |
RowErg |
View workout
|
05/14/22 |
1:06:41 |
14,107m |
2:21.8 |
RowErg |
View workout
|
05/13/22 |
v1000m/1:45r...7 |
8,486m |
2:08.9 |
RowErg |
View workout
|
05/11/22 |
5x8:00/1:00r |
8,928m |
2:14.4 |
RowErg |
View workout
|
05/10/22 |
7x1000m/2:00r |
29:01.8 |
2:04.4 |
RowErg |
View workout
|
05/09/22 |
3x3000m/1:30r |
40:26.8 |
2:14.8 |
RowErg |
View workout
|
05/08/22 |
6x1234m/1:30r |
31:34.4 |
2:07.9 |
RowErg |
View workout
|
05/07/22 |
2x2000m/2:00r |
17:55.2 |
2:14.4 |
RowErg |
View workout
|
05/07/22 |
6x5:00/2:00r |
6,815m |
2:12.0 |
RowErg |
View workout
|
05/06/22 |
6x6:00/1:45r |
8,134m |
2:12.7 |
RowErg |
View workout
|
05/05/22 |
5x8:00/1:00r |
8,835m |
2:15.8 |
RowErg |
View workout
|
05/03/22 |
v2000m/2:00r...3 |
5,000m |
2:14.4 |
RowErg |
View workout
|
05/03/22 |
v3000m/2:00r...3 |
6,000m |
2:10.1 |
RowErg |
View workout
|
05/02/22 |
v3500m/2:00r...3 |
8,000m |
2:12.5 |
RowErg |
View workout
|
05/01/22 |
v5000m/2:00r...2 |
7,000m |
2:11.1 |
RowErg |
View workout
|
04/30/22 |
3x3000m/2:00r |
40:34.5 |
2:15.2 |
RowErg |
View workout
|
04/29/22 |
v3500m/2:00r...6 |
11,000m |
2:16.5 |
RowErg |
View workout
|
04/28/22 |
v3000m/2:00r...4 |
8,000m |
2:12.1 |
RowErg |
View workout
|
04/27/22 |
4x2000m/2:00r |
35:38.3 |
2:13.6 |
RowErg |
View workout
|
04/26/22 |
v5000m/2:00r...3 |
8,000m |
2:11.5 |
RowErg |
View workout
|
04/25/22 |
42:02.7 |
9,245m |
2:16.4 |
RowErg |
View workout
|
04/24/22 |
1000m |
4:31.1 |
2:15.5 |
RowErg |
View workout
|
04/24/22 |
v2500m/2:00r...4 |
8,200m |
2:11.8 |
RowErg |
View workout
|
04/23/22 |
v2000m/2:00r...6 |
9,554m |
2:13.7 |
RowErg |
View workout
|
04/22/22 |
v3000m/2:00r...5 |
8,700m |
2:13.6 |
RowErg |
View workout
|