Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/22 |
v3000m/2:00r...5 |
8,700m |
2:14.3 |
RowErg |
View workout
|
03/13/22 |
3x2000m/2:00r |
27:54.7 |
2:19.5 |
RowErg |
View workout
|
03/13/22 |
2x1200m/2:00r |
10:53.3 |
2:16.1 |
RowErg |
View workout
|
03/13/22 |
v5000m/2:00r...2 |
7,000m |
2:15.4 |
RowErg |
View workout
|
03/12/22 |
3x1200m/2:00r |
16:11.8 |
2:14.9 |
RowErg |
View workout
|
03/12/22 |
v3500m/2:00r...4 |
7,700m |
2:13.8 |
RowErg |
View workout
|
03/11/22 |
v3000m/2:00r...4 |
8,500m |
2:15.3 |
RowErg |
View workout
|
03/10/22 |
v2000m/2:00r...4 |
7,000m |
2:16.6 |
RowErg |
View workout
|
03/09/22 |
5x2000m/2:00r |
46:01.4 |
2:18.0 |
RowErg |
View workout
|
03/08/22 |
v5000m/2:00r...3 |
9,000m |
2:16.5 |
RowErg |
View workout
|
03/06/22 |
v3000m/2:00r...3 |
6,000m |
2:16.4 |
RowErg |
View workout
|
03/06/22 |
v3000m/2:00r...3 |
5,700m |
2:15.0 |
RowErg |
View workout
|
03/05/22 |
4x1500m/2:00r |
27:10.1 |
2:15.8 |
RowErg |
View workout
|
03/04/22 |
v1200m/2:00r...3 |
3,000m |
2:15.1 |
RowErg |
View workout
|
03/04/22 |
3x2000m/2:00r |
27:26.7 |
2:17.2 |
RowErg |
View workout
|
03/03/22 |
3x2000m/2:00r |
27:00.5 |
2:15.0 |
RowErg |
View workout
|
03/02/22 |
1200m |
5:15.2 |
2:11.3 |
RowErg |
View workout
|
03/02/22 |
2x2500m/2:00r |
22:25.0 |
2:14.5 |
RowErg |
View workout
|
03/01/22 |
3x3000m/2:00r |
40:49.1 |
2:16.0 |
RowErg |
View workout
|
02/27/22 |
1000m |
4:05.8 |
2:02.9 |
RowErg |
View workout
|
02/27/22 |
6x1500m/2:00r |
40:36.5 |
2:15.3 |
RowErg |
View workout
|
02/26/22 |
3x3000m/2:00r |
41:08.4 |
2:17.1 |
RowErg |
View workout
|
02/25/22 |
4x8:00/2:00r |
7,119m |
2:14.8 |
RowErg |
View workout
|
02/24/22 |
3x2500m/2:00r |
33:48.8 |
2:15.2 |
RowErg |
View workout
|
02/23/22 |
40:00.0 |
8,866m |
2:15.3 |
RowErg |
View workout
|