Jim Autton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/21 |
500m |
2:09.7 |
2:09.7 |
RowErg |
View workout
|
09/26/21 |
v1200m/2:00r...4 |
6,400m |
2:15.7 |
RowErg |
View workout
|
09/25/21 |
v1500m/2:00r...6 |
7,000m |
2:12.2 |
RowErg |
View workout
|
09/24/21 |
5x1200m/2:00r |
26:35.2 |
2:12.9 |
RowErg |
View workout
|
09/23/21 |
v1000m/2:00r...6 |
7,362m |
2:13.1 |
RowErg |
View workout
|
09/22/21 |
4x1500m/2:00r |
27:06.2 |
2:15.5 |
RowErg |
View workout
|
09/21/21 |
5x1350m/2:00r |
30:19.2 |
2:14.7 |
RowErg |
View workout
|
09/19/21 |
6x1200m/2:00r |
32:53.4 |
2:17.0 |
RowErg |
View workout
|
09/18/21 |
v1000m/1:20r...6 |
7,700m |
2:15.2 |
RowErg |
View workout
|
09/15/21 |
4x1500m/2:00r |
27:09.2 |
2:15.7 |
RowErg |
View workout
|
09/15/21 |
8:57.0 |
2,000m |
2:14.2 |
RowErg |
View workout
|
09/14/21 |
v2000m/2:00r...4 |
7,000m |
2:14.4 |
RowErg |
View workout
|
09/13/21 |
v2000m/2:00r...5 |
6,969m |
2:13.2 |
RowErg |
View workout
|
09/11/21 |
v2000m/2:00r...4 |
5,500m |
2:14.9 |
RowErg |
View workout
|
09/10/21 |
v1500m/2:00r...5 |
7,000m |
2:13.3 |
RowErg |
View workout
|
09/07/21 |
36:08.1 |
8,000m |
2:15.5 |
RowErg |
View workout
|
09/06/21 |
v1000m/2:00r...7 |
8,400m |
2:15.6 |
RowErg |
View workout
|
09/04/21 |
v1500m/2:00r...5 |
7,000m |
2:15.4 |
RowErg |
View workout
|
09/03/21 |
1500m |
6:48.6 |
2:16.2 |
RowErg |
View workout
|
09/03/21 |
v1900m/2:00r...3 |
4,900m |
2:14.9 |
RowErg |
View workout
|
09/01/21 |
1x2000m/2:00r |
8:52.7 |
2:13.1 |
RowErg |
View workout
|
09/01/21 |
18:02.0 |
4,100m |
2:11.9 |
RowErg |
View workout
|
08/29/21 |
27:02.3 |
6,100m |
2:12.9 |
RowErg |
View workout
|
08/28/21 |
1000m |
4:25.0 |
2:12.5 |
RowErg |
View workout
|
08/28/21 |
2x1000m/2:00r |
8:55.5 |
2:13.8 |
RowErg |
View workout
|