Jim Autton 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
August 28, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 19 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 20 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 19 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 19 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 19 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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