Jim Autton 2x1000m/2:00r row
2,000
Meters
8:55.5
Time
2:13.8
Pace
118
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 12:55.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 113 |
August 28, 2021 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 18 | |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 18 | |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 18 | |
| r25 |
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Workout Graph
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