Jim Autton 5001m row
5,001
Meters
22:46.7
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 115 |
May 27, 2021 12:11:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,001 | 2:16.6 | 137 | 772 | 18 |
| 5:44.2 | 1,250 | 2:17.6 | 134 | 761 | 19 |
| 5:41.6 | 2,500 | 2:16.6 | 137 | 772 | 19 |
| 5:39.6 | 3,750 | 2:15.8 | 140 | 780 | 19 |
| 5:41.1 | 5,000 | 2:16.4 | 138 | 774 | 19 |
| 0:00.2 | 5,001 | 1:40.0 | 350 | 1504 |
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Workout Graph
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