Jim Autton
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/04/20 | 5x1000m/1:20r | 22:17.4 | 2:13.7 | RowErg | View workout | |
11/03/20 | 5x6:00/2:00r | 6,569m | 2:17.0 | RowErg | View workout | |
10/31/20 | 4x6:00/2:00r | 5,224m | 2:17.8 | RowErg | View workout | |
10/30/20 | 9x3:00/1:00r | 5,957m | 2:15.9 | RowErg | View workout | |
10/28/20 | 4x1000m/1:30r | 18:20.8 | 2:17.6 | RowErg | View workout | |
10/26/20 | 1x1000m/1:30r | 4:39.2 | 2:19.6 | RowErg | View workout | |
10/26/20 | 20:00 | 4,207m | 2:22.6 | RowErg | View workout | |
10/24/20 | 2x1000m/1:00r | 8:51.9 | 2:12.9 | RowErg | View workout | |
10/24/20 | 1x1000m/1:20r | 4:32.3 | 2:16.1 | RowErg | View workout | |
10/23/20 | 17:57.6 | 4,000m | 2:14.7 | RowErg | View workout | |
10/21/20 | 4x1000m/1:30r | 18:11.8 | 2:16.4 | RowErg | View workout | |
10/19/20 | 4x1000m/1:30r | 18:16.7 | 2:17.0 | RowErg | View workout | |
10/17/20 | 4x1000m/1:30r | 18:22.6 | 2:17.8 | RowErg | View workout | |
10/15/20 | 3x1500m/1:30r | 20:51.2 | 2:19.0 | RowErg | View workout | |
10/13/20 | 4x1000m/1:30r | 18:29.6 | 2:18.7 | RowErg | View workout | |
10/11/20 | 4x1000m/1:30r | 18:16.2 | 2:17.0 | RowErg | View workout | |
09/17/20 | 0:44 | 119m | 3:06.1 | RowErg | View workout | |
09/17/20 | 16:31 | 3,420m | 2:24.9 | RowErg | View workout | |
09/14/20 | 30:00 | 6,625m | 2:15.8 | RowErg | View workout | |
09/13/20 | v3000m/2:00r...3 | 7,000m | 2:14.1 | RowErg | View workout | |
09/11/20 | 2x3000m/2:00r | 27:01.8 | 2:15.1 | RowErg | View workout | |
09/09/20 | 2x3000m/2:00r | 27:23.0 | 2:16.9 | RowErg | View workout | |
08/30/20 | 8000m | 36:11.9 | 2:15.7 | RowErg | View workout | |
08/28/20 | 4x2250m/1:30r | 41:11.8 | 2:17.3 | RowErg | View workout | |
08/26/20 | 4x505m/2:00r | 7:42.0 | 1:54.3 | RowErg | View workout |