Jim Autton 1x1000m/1:30r row
1,000
Meters
4:39.2
Time
2:19.6
Pace
57
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,112 |
| Overall Time | 6:09.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 103 |
October 26, 2020 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 22 | |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 22 | |
| r112 |
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Workout Graph
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