Jim Autton 3x2000m/3:00r row
6,000
Meters
27:05.7
Time
2:15.4
Pace
352
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 36:05.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 114 |
May 13, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.7 | 6,000 | 2:15.4 | 141 | 784 | 18 | |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 19 | |
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 18 | |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 19 | |
| r33 |
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Workout Graph
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