Jim Autton 2:30 row
566
Meters
2:30.0
Time
2:12.5
Pace
33
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 116 |
July 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 2:30.0 | 117 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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