Jim Autton 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 115 |
July 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 20 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 21 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 21 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 21 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 20 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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