Jim Autton 800m row
800
Meters
3:31.8
Time
2:12.3
Pace
47
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 116 |
July 04, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.8 | 800 | 2:12.3 | 151 | 819 | 22 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 22 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 22 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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