Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/25 |
1000m |
4:48.8 |
2:24.4 |
RowErg |
View workout
|
03/22/25 |
15:00 |
3,141m |
2:23.2 |
RowErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
5,547m |
2:31.4 |
BikeErg |
View workout
|
03/11/25 |
2000m |
9:00.7 |
2:15.1 |
RowErg |
View workout
|
03/10/25 |
5x500m/1:30r |
9:50.6 |
1:58.1 |
RowErg |
View workout
|
03/10/25 |
15:00 |
3,262m |
2:17.9 |
RowErg |
View workout
|
03/10/25 |
4:16 |
788m |
2:43.0 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
7,371m |
2:10.2 |
BikeErg |
View workout
|
03/02/25 |
v1:00/1:00r...7 |
5,659m |
2:49.6 |
BikeErg |
View workout
|
02/28/25 |
5:00 |
1,081m |
2:18.7 |
RowErg |
View workout
|
02/18/25 |
2000m |
8:34.0 |
2:08.5 |
RowErg |
View workout
|
02/18/25 |
15:00 |
2,997m |
2:30.1 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...10 |
6,511m |
2:33.5 |
BikeErg |
View workout
|
01/07/25 |
v250m/3:55r...5 |
1,250m |
2:01.2 |
RowErg |
View workout
|
01/04/25 |
1000m |
4:27.0 |
2:13.5 |
RowErg |
View workout
|
01/03/25 |
v10c/1:00r...6 |
7,108m |
2:16.9 |
BikeErg |
View workout
|
01/02/25 |
v500m/10:00r...1 |
500m |
2:17.9 |
RowErg |
View workout
|
01/02/25 |
8:00 |
1,010m |
3:57.6 |
SkiErg |
View workout
|
01/02/25 |
v1:00/1:00r...7 |
4,364m |
2:17.4 |
BikeErg |
View workout
|
01/01/25 |
v1:00/2:00r...9 |
5,503m |
2:16.2 |
RowErg |
View workout
|
01/01/25 |
8:00 |
926m |
4:19.1 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
8,717m |
2:17.6 |
BikeErg |
View workout
|
12/22/24 |
10:00 |
4,283m |
2:20.0 |
BikeErg |
View workout
|
12/21/24 |
v3:00/2:00r...5 |
8,427m |
2:15.2 |
BikeErg |
View workout
|
12/13/24 |
v20c/2:00r...5 |
10,094m |
2:17.8 |
BikeErg |
View workout
|