Duke Perino 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 79 |
April 21, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 28 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 29 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 28 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 29 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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