Duke Perino 1000m row
1,000
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 92 |
April 01, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000 | 2:24.4 | 116 | 700 | 27 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 28 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 28 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 27 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 26 |
| 0:56.5 | 1,000 | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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