Duke Perino 3:00 SkiErg
712
Meters
3:00.0
Time
2:06.4
Pace
44
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 58 |
April 28, 2025 13:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 36 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 34 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 38 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 37 |
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Workout Graph
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