Duke Perino
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/24 |
5:20 |
2,239m |
2:23.1 |
BikeErg |
View workout
|
12/09/24 |
v1:00/1:00r...12 |
5,333m |
2:15.0 |
BikeErg |
View workout
|
12/06/24 |
v1:40/0:20r...10 |
7,068m |
2:21.4 |
BikeErg |
View workout
|
12/01/24 |
v1:00/1:00r...10 |
4,584m |
2:10.8 |
BikeErg |
View workout
|
11/20/24 |
10:00 |
4,170m |
2:23.8 |
BikeErg |
View workout
|
11/20/24 |
1:10 |
456m |
2:33.5 |
BikeErg |
View workout
|
11/19/24 |
v1:00/2:00r...5 |
6,320m |
2:22.4 |
BikeErg |
View workout
|
10/10/24 |
4x4:00/2:00r |
3,788m |
2:06.7 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
3,667m |
2:24.5 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
3,574m |
2:22.6 |
SkiErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
6,824m |
2:10.1 |
BikeErg |
View workout
|
10/07/24 |
10:20 |
3,983m |
2:35.7 |
BikeErg |
View workout
|
10/02/24 |
v2:00/1:00r...6 |
5,446m |
2:12.2 |
BikeErg |
View workout
|
09/20/24 |
v1000m/1:00r...6 |
6,000m |
2:09.5 |
BikeErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
3,960m |
2:01.2 |
BikeErg |
View workout
|
09/13/24 |
v3000m/2:00r...4 |
12,000m |
2:16.6 |
BikeErg |
View workout
|
09/12/24 |
4:32 |
955m |
2:22.4 |
RowErg |
View workout
|
09/11/24 |
2001m |
8:32.1 |
2:07.9 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
5,840m |
2:03.2 |
BikeErg |
View workout
|
09/05/24 |
3:15 |
711m |
2:17.4 |
SkiErg |
View workout
|
09/03/24 |
v6:00/2:00r...6 |
6,192m |
2:25.3 |
BikeErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
4,446m |
2:14.9 |
BikeErg |
View workout
|
08/18/24 |
v1:40/0:20r...10 |
7,485m |
2:13.6 |
BikeErg |
View workout
|
08/11/24 |
5:05 |
2,096m |
2:25.8 |
BikeErg |
View workout
|
08/09/24 |
v1:00/2:00r...9 |
11,088m |
2:15.2 |
BikeErg |
View workout
|