Duke Perino 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 103 |
January 04, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 27 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 26 |
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Workout Graph
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