Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/23 |
30:03 |
6,139m |
2:26.8 |
RowErg |
View workout
|
01/27/23 |
30:04 |
5,972m |
2:31.0 |
RowErg |
View workout
|
01/26/23 |
10x4000m/r |
1:37:52.6 |
2:26.8 |
BikeErg |
View workout
|
01/25/23 |
10:02 |
3,686m |
2:43.3 |
BikeErg |
View workout
|
01/25/23 |
30:00 |
13,506m |
2:13.2 |
BikeErg |
View workout
|
01/25/23 |
10:01 |
3,763m |
2:39.8 |
BikeErg |
View workout
|
01/23/23 |
15:03 |
3,114m |
2:25.0 |
RowErg |
View workout
|
01/23/23 |
30:03 |
6,488m |
2:18.9 |
RowErg |
View workout
|
01/23/23 |
15:04 |
3,076m |
2:27.0 |
RowErg |
View workout
|
01/22/23 |
10:01 |
3,516m |
2:51.1 |
BikeErg |
View workout
|
01/22/23 |
1:10:01 |
27,941m |
2:30.3 |
BikeErg |
View workout
|
01/20/23 |
30:06 |
5,510m |
2:43.9 |
SkiErg |
View workout
|
01/20/23 |
30:00 |
13,026m |
2:18.1 |
BikeErg |
View workout
|
01/19/23 |
10:01 |
3,459m |
2:54.0 |
BikeErg |
View workout
|
01/19/23 |
10000m |
19:17.6 |
1:55.7 |
BikeErg |
View workout
|
01/19/23 |
10:00 |
4,220m |
2:22.1 |
BikeErg |
View workout
|
01/19/23 |
10:00 |
3,946m |
2:32.0 |
BikeErg |
View workout
|
01/19/23 |
30:01 |
11,373m |
2:38.4 |
BikeErg |
View workout
|
01/17/23 |
6:16 |
1,006m |
3:06.9 |
SkiErg |
View workout
|
01/17/23 |
20:03 |
3,587m |
2:47.7 |
SkiErg |
View workout
|
01/17/23 |
30:02 |
5,618m |
2:40.4 |
SkiErg |
View workout
|
01/16/23 |
7:53 |
1,002m |
3:56.3 |
SkiErg |
View workout
|
01/16/23 |
20:03 |
3,768m |
2:39.6 |
SkiErg |
View workout
|
01/16/23 |
30:03 |
5,365m |
2:48.0 |
SkiErg |
View workout
|
01/15/23 |
8:39 |
3,022m |
2:52.0 |
BikeErg |
View workout
|