Mike Smith 10:02 BikeErg
4,521
Meters
10:02.0
Time
2:13.1
Pace
135
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 80 |
| Revolution Count | 802 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
August 23, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 4,521 | 2:13.1 | 148 | 810 | 80 | 121 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 706 | 74 | 103 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 86 | 129 |
| 10:02.0 | 18 | 1:51.1 | 255 | 1178 | 90 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 60, warmup.