Mike Smith 10:02 BikeErg
4,328
Meters
10:02.2
Time
2:19.1
Pace
126
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 74 |
| Revolution Count | 751 |
| Power/kg | 1.52 |
| Drag Factor | 63 |
August 16, 2023 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.2 | 4,328 | 2:19.1 | 130 | 747 | 74 | 118 |
| 5:00.0 | 1,963 | 2:32.8 | 98 | 637 | 68 | 96 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 81 | 130 |
| 10:02.2 | 19 | 1:55.7 | 225 | 1075 | 82 | 130 |
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Workout Graph
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