Mike Smith 10:02 BikeErg
3,661
Meters
10:02.9
Time
2:44.6
Pace
94
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 74 |
| Revolution Count | 752 |
| Power/kg | 0.91 |
| Drag Factor | 45 |
August 20, 2023 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.9 | 3,661 | 2:44.6 | 78 | 569 | 74 | 112 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 619 | 79 | 120 |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 71 | 109 |
| 10:02.9 | 16 | 3:01.2 | 59 | 502 | 63 | 108 |
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Workout Graph
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