Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/23 |
1:30:01 |
37,209m |
2:25.1 |
BikeErg |
View workout
|
01/12/23 |
5:26 |
2,012m |
2:42.0 |
BikeErg |
View workout
|
01/12/23 |
1:00:01 |
26,084m |
2:18.0 |
BikeErg |
View workout
|
01/12/23 |
6:41 |
2,467m |
2:42.5 |
BikeErg |
View workout
|
01/10/23 |
15:01 |
5,817m |
2:35.0 |
BikeErg |
View workout
|
01/10/23 |
12x1000m/r |
25:49.1 |
2:09.0 |
BikeErg |
View workout
|
01/10/23 |
30:02 |
12,272m |
2:26.8 |
BikeErg |
View workout
|
01/09/23 |
5:11 |
2,008m |
2:35.0 |
BikeErg |
View workout
|
01/09/23 |
25:02 |
11,041m |
2:16.0 |
BikeErg |
View workout
|
01/09/23 |
20:02 |
4,196m |
2:23.3 |
RowErg |
View workout
|
01/09/23 |
20:02 |
3,912m |
2:33.6 |
RowErg |
View workout
|
01/08/23 |
12:03 |
4,155m |
2:54.0 |
BikeErg |
View workout
|
01/08/23 |
1:00:01 |
25,948m |
2:18.8 |
BikeErg |
View workout
|
01/08/23 |
45:02 |
9,331m |
2:24.7 |
SkiErg |
View workout
|
01/06/23 |
5:01 |
1,677m |
2:59.9 |
BikeErg |
View workout
|
01/06/23 |
25:01 |
10,280m |
2:26.0 |
BikeErg |
View workout
|
01/06/23 |
40:02 |
8,379m |
2:23.3 |
RowErg |
View workout
|
01/05/23 |
20000m |
46:38.2 |
2:19.9 |
BikeErg |
View workout
|
01/05/23 |
18019m |
36:04.6 |
2:00.1 |
BikeErg |
View workout
|
01/05/23 |
1187m |
2:24.6 |
2:01.8 |
BikeErg |
View workout
|
01/05/23 |
10:02 |
4,095m |
2:27.0 |
BikeErg |
View workout
|
01/03/23 |
10:00 |
3,678m |
2:43.1 |
BikeErg |
View workout
|
01/03/23 |
1:00:01 |
25,112m |
2:23.4 |
BikeErg |
View workout
|
01/02/23 |
20:00 |
8,131m |
2:27.5 |
BikeErg |
View workout
|
01/02/23 |
20:00 |
4,049m |
2:28.1 |
SkiErg |
View workout
|