Mike Smith 10:02 BikeErg
4,484
Meters
10:02.0
Time
2:14.2
Pace
132
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 73 |
| Revolution Count | 739 |
| Power/kg | 1.69 |
| Drag Factor | 76 |
August 04, 2023 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 4,484 | 2:14.2 | 145 | 797 | 73 | 125 |
| 5:00.0 | 2,223 | 2:14.9 | 142 | 790 | 73 | 124 |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 74 | 126 |
| 10:02.0 | 14 | 2:22.8 | 120 | 713 | 61 | 127 |
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Workout Graph
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