Jerry Roth

Log

Date Workout Score Ave Comments Action
06/26/25 Seated Row 20 Reps 183 Kg-m 45 lb View workout
06/26/25 Seated Row 20 Reps 215 Kg-m 53 lb View workout
06/26/25 Seated Row 20 Reps 205 Kg-m 51 lb View workout
06/26/25 25:07 5,414m 2:19.1

30
app.erg.zone

View workout
06/26/25 15:00 3,271m 2:17.5

15 Minutes
app.erg.zone

View workout
06/26/25 18:44 4,076m 2:17.8

30
app.erg.zone

View workout
06/25/25 30:00 6,406m 2:20.4

30
app.erg.zone

View workout
06/25/25 30:00 6,596m 2:16.4

30
app.erg.zone

View workout
06/24/25 Chest Press 20 Reps 284 Kg-m 68 lb View workout
06/24/25 Chest Press 20 Reps 298 Kg-m 70 lb View workout
06/24/25 Seated Row 1 Reps 15 Kg-m 78 lb View workout
06/24/25 Seated Row 20 Reps 207 Kg-m 50 lb View workout
06/24/25 Seated Row 20 Reps 211 Kg-m 51 lb View workout
06/24/25 Seated Row 20 Reps 225 Kg-m 55 lb View workout
06/24/25 30:00 6,418m 2:20.2

30
app.erg.zone

View workout
06/24/25 30:00 6,540m 2:17.6

30
app.erg.zone

View workout
06/23/25 30:00 6,409m 2:20.4

30
app.erg.zone

View workout
06/23/25 30:00 6,566m 2:17.0

30
app.erg.zone

View workout
06/22/25 25:00 5,422m 2:18.3

30
app.erg.zone

View workout
06/22/25 30:00 6,602m 2:16.3

30
app.erg.zone

View workout
06/21/25 30:00 6,461m 2:19.2

30
app.erg.zone

View workout
06/21/25 30:00 6,601m 2:16.3

30
app.erg.zone

View workout
06/20/25 Leg Press 20 Reps 614 Kg-m 179 lb View workout
06/20/25 Leg Press 20 Reps 647 Kg-m 190 lb View workout
06/20/25 Leg Press 20 Reps 679 Kg-m 200 lb View workout