Jerry Roth 26:05 SkiErg
5,428
Meters
26:05.0
Time
2:24.1
Pace
306
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 53 |
| Stroke Count | 1386 |
| Drag Factor | 77 |
September 07, 2025 08:35:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,428 | 2:24.1 | 117 | 702 | 53 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 51 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 53 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 54 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 54 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 55 |
| 26:05.0 | 224 | 2:25.0 | 115 | 694 | 49 |
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