Jerry Roth

Log

Date Workout Score Ave Comments Action
07/03/25 30:00 6,536m 2:17.6

30
app.erg.zone

View workout
07/02/25 30:00 6,323m 2:22.3

30
app.erg.zone

View workout
07/02/25 1000m 4:32.4 2:16.2

1 k
app.erg.zone

View workout
07/02/25 30:00 6,499m 2:18.4

30
app.erg.zone

View workout
07/01/25 30:00 6,437m 2:19.8

30
app.erg.zone

View workout
07/01/25 30:00 6,546m 2:17.4

30
app.erg.zone

View workout
06/30/25 Chest Press 20 Reps 198 Kg-m 49 lb View workout
06/30/25 Chest Press 20 Reps 196 Kg-m 49 lb View workout
06/30/25 Chest Press 20 Reps 212 Kg-m 53 lb View workout
06/30/25 Seated Row 20 Reps 188 Kg-m 48 lb View workout
06/30/25 Seated Row 20 Reps 178 Kg-m 45 lb View workout
06/30/25 Seated Row 20 Reps 216 Kg-m 54 lb View workout
06/30/25 30:00 6,468m 2:19.1

30
app.erg.zone

View workout
06/30/25 30:00 6,543m 2:17.5

30
app.erg.zone

View workout
06/29/25 30:00 6,475m 2:18.9

30
app.erg.zone

View workout
06/29/25 30:00 6,574m 2:16.9

30
app.erg.zone

View workout
06/28/25 30:00 6,506m 2:18.3

30
app.erg.zone

View workout
06/28/25 30:00 6,629m 2:15.7

30
app.erg.zone

View workout
06/27/25 30:00 6,535m 2:17.7

30
app.erg.zone

View workout
06/27/25 30:00 6,662m 2:15.0

30
app.erg.zone

View workout
06/26/25 Leg Press 20 Reps 647 Kg-m 188 lb View workout
06/26/25 Leg Press 20 Reps 572 Kg-m 159 lb View workout
06/26/25 Chest Press 20 Reps 284 Kg-m 69 lb View workout
06/26/25 Chest Press 20 Reps 287 Kg-m 69 lb View workout
06/26/25 Chest Press 20 Reps 324 Kg-m 77 lb View workout