Jerry Roth 30:00 SkiErg

6,119

Meters

30:00.0

Time

2:27.0

Pace

340

Calories

Average Watts110
Calories Per Hour678
Stroke Rate54
Stroke Count1641
Drag Factor59

September 24, 2025 08:19:16

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,119 2:27.0 110 678 54
5:00.0 1,009 2:28.6 107 666 53
10:00.0 1,013 2:28.0 108 671 54
15:00.0 1,019 2:27.2 110 677 55
20:00.0 1,024 2:26.4 111 683 56
25:00.0 1,024 2:26.4 111 683 55
30:00.0 1,031 2:25.4 114 691 56

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Workout Graph

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